A lot went into this shot. #noMakeup. Photo courtesy of Ryan Kelly/Daily Burn
According to pro photographer Nigel Barker, who is hot and and was working out and bending over in front of me yesterday, you are doing selfies wrong. Don’t shoot from up to down to remove your double chin because it gives you a double forehead. Thrust your chin to the sky (the Turtle), keep the chin muscle engaged and look into the camera that is at chest level and arm’s length away, then snap. I added the smiling with my eyes (smizing) because I’m advanced like that.
Nigel Barker brought two hot guys to promote the Dog Pound gym in SoHo. He says Hugh Jackman and other middle aged dads like him go there. I. Am. Going. Photo courtesy of Ryan Kelly/Daily Burn
This was my favorite, the speed skating slide. I was channeling Eric Heiden. Photo courtesy of Ryan Kelly/Daily Burn
The Dog Pound’s Brey “Beast” Pena doing a curl with a girl. Fun until he decided to slam down the weight. Photo courtesy of Ryan Kelly/Daily Burn
Steintrek 
OMG!!!!!! You met Nigel Barker?? I am such an ANTM fan and he is so HOT
I was not an ANTM fan but I’d work out more if I could stare at his ass every time. He was also very sweet.