At Daily Burn, the focus is on a better quality of life rather than weight so there’s always talk of non-scale victories. Many of the participants say they are able to play longer with their kids or they can now fit into only two airplane seats. I just want a smaller stomach and a rounder ass. You may think that’s shallow but yes it is.
My weight has not changed all that much since early February so I needed a visual check in. I set the iPhone camera to stunning et voilà!
Dec. 15 vs. April 15 – I can’t believe I’m posting this fat dad at the public pool back shot but it’s a good example of how eating great whole foods with loads of vegetables and water, with exercise, improves your skin.
You really are what you eat and I was turning into a keg.